"автор нуб и опозорился" (с)
Tai no tenkan ho
Aiki taiso: happo-undo
Ukemi waza
Tsuki/Geri
Tachi waza:
KATATE DORI: NIKKYO - KOTE GAESHI - IRIMI NAGE - UCH KAITEN NAGE (+ASAE) - SOTO KAITEN NAGE (+ASAE)
KATA DORI: NIKYO - IRIMI NAGE
KATATE RYOTE DORI: KOTE GAESHI - UDEKIME NAGE
RYOTE DORI: IKKYO - SHIHO NAGE - TENCHI NAGE - UDEKIME NAGE
SHOMEN UCHI: SANKYO - UCHI KAITEN SANKYO
YOKOMEN UCHI: SHIHO NAGE - IRIMI NAGE - TENCHI NAGE - KOTE GAESHI - UDEKIME NAGE - KOKYU NAGE
CHUDAN TSUKI: UDEKIME NAGE - HIJIKIME OSAE
JODAN TSUKI: IKKYO
Suwari waza:
KATATE DORI: IKKYO - NIKYO
KATA DORI: NIKYO
SHOMEN UCHI: NIKYO
RYOTE DORI: KOKYU HO
Jiyu waza:
KATATE DORI AIHANMI: JIYU WAZA
KATATE DORI: JIYU WAZA
JO, BOKKEN